ROCKET / ARUGULA - 50 SEEDS - culinary, edible flowers, medicinal

A peppery salad leaf, arugula (Eruca Sativa), aka rocket or eruca, is the perfect addition to a vegetable garden and is ideal for adding some zing to many summer salads.Part of the brassica family, arugula is hardy and quick and easy to grow. It can be grown in pots or in the garden and also does well in greenhouses, in conservatories or on windowsills 
In addition to the leaves, the flowers (often used in salads as an edible garnish), young seed pods and mature seeds are all edible.
It supplies almost a third of your daily vitamin K, vital for healthy blood clotting and bone maintenance. Rocket is also a good source of beta-carotene that your body converts to vitamin A, vital for healthy eyesight, skin and immune system.